A New Year!

It's a NEW YEAR!

Woo Hoo!

A chance to re-start, re-engage or simple begin the things you've been putting off but wanting to do.  One thing I have been thinking about doing (I originally typed "trying" but has Yoda says there is no try only do or not do) is to start a running streak.  This idea was given to me by David Pollack, a former defensive lineman for the Georgia Bulldogs.  Now, he didn't give it to me directly but through his twitter account.  See twitter can have positive contributions!
His idea is to get out and move at least

ONE MILE

EVERYDAY

That's right - run, walk, skip, hop, jump, dance at least

ONE MILE

EVERYDAY

What a Positive way toward self-improvement!

If you have never run before you may not believe that running can be a self-improvement program on many different levels but as a casual runner (I have run 1 full marathon, a couple half-marathons and many 5-10ks) I can tell you it can.  I like running alone without headphones so that I can just let my mind wander.

So...who's in with me!?

ONE MILE

EVERYDAY